Last modified on: August 8th 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 3 min. | 1 hour 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
968 Kcal or 4,053 Kj | 87 gr | 7 gr | 66 gr |
36 % | 25 % | <1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
155 Kcal or 649 Kj | 14 gr | 1 gr | 10 gr |
6 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
242 Kcal or 1,013 Kj | 22 gr | 2 gr | 16 gr |
9 % | 6 % | <1 % | 2 % |
![]() | Leaf beet (swiss chard): You can check-out other recipes which use it, like for example: Chard and potato gratin, ... All |
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