Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 90 RDI=9 % | 280 RDI=40 % | 3,150 RDI=160 % | 13,200 RDI: 160 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 10 RDI=2 % | 120 RDI=6 % | 500 RDI: 6 % |
Per person | 6 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Kalamata Salad, Mediterranean toast, Greek-style stuffed courgettes, Green beans with feta cream and basil, Multicoloured cucumber-tomato salad, ... See them all 25
Like these other recipes: Two-olive ciabatta, Pasta with cherry tomatoes, olives and feta cheese, Salade Niçoise, Souda salad, Tapenade, ... See them all 7
Like these other recipes: Fillets of sole Dieppoise, Filo leeks and cheese tart, Leek and celery soup, Tomato feuilleté with pesto, Sautéed turmeric chicken with mushrooms, ... See them all 521
Like these other recipes: Tomato sauce (with fresh tomatoes), Shakshuka, Crab and smoked salmon club sandwiches , Preserved tomatoes, Kalamata Salad, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
The 1 comment already posted on this recipe