Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=10 % | 30 RDI=3 % | 90 RDI=10 % | 1,050 RDI=50 % | 4,400 RDI: 50 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 10 RDI=2 % | 120 RDI=6 % | 500 RDI: 6 % |
Per person | 6 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Cretan salad, Greek salad with chicken, Moussaka, Greek Pesto, Feta and spinach brik pie, ... See them all 25
Like these other recipes: Two-olive ciabatta, Tapenade, Salade Niçoise, Tomato ladybirds, Pissaladière with puff pastry, ... See them all 7
Like these other recipes: Mexican ceviche, Pan bagnat, Pollack fillet baked with rice and vegetables., Ratatouille confite, Comtoise stuffed tomatoes, ... See them all 74
Like these other recipes: Cod loin with saffron, Creamy risotto with diced vegetables and flax seeds, Pistachio and spinach pesto, Pan-fried chicken breast on mozzarella, Spicy seafood plancha, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
The 1 comment already posted on this recipe