Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 2,640 RDI=250 % | 2,590 RDI=390 % | 5,580 RDI=280 % | 23,370 RDI: 280 % |
Per 100 g | 8 RDI=3 % | 60 RDI=6 % | 60 RDI=9 % | 120 RDI=6 % | 520 RDI: 6 % |
Per tart | 130 RDI=50 % | 880 RDI=80 % | 860 RDI=130 % | 1,860 RDI=90 % | 7,790 RDI: 90 % |
Like these other recipes: Cretan-style salmon , Couscous, Cocktail sauce, Chorba, Tomato sauce (for pizzas), ... See them all 10
Like these other recipes: Mediterranean toast, Fine multi-tomato tart, Warm broccoli and Tuna Salad, Tabbouleh, Spaghetti Bolognese, ... See them all 75
Like these other recipes: Vegetable clafoutis, Sautéed green vegetables, Green hummus, Greek-style stuffed courgettes, Zucchini and potato scarpaccia, ... See them all 46
Like these other recipes: Italian style gratin, Eggs Comtoise, Veal Marengo, Mexican tart, Eggs with tomatoes and courgettes, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)