Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,706 Kcal or 19,703 Kj | 342 gr | 806 gr | 395 gr |
235 % | 131 % | 76 % | 60 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
152 Kcal or 636 Kj | 11 gr | 26 gr | 13 gr |
8 % | 4 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
261 Kcal or 1,093 Kj | 19 gr | 45 gr | 22 gr |
13 % | 7 % | 4 % | 3 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Croque-monsieur potatoes, Potato and broccoli gratin, Moussaka, Chard and potato gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Pollack Parmentier, Celeriac and mushroom gratin, Spinach on toast with bechamel, Endives , Enchiladas, ... All | |
Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Chicken club sandwich, Pain perdu, Grilled cheese, Crab and smoked salmon club sandwiches , Genoese croque-monsieur, ... All | |
Ham: You can check-out other recipes which use it, like for example: Stuffed tomatoes and courgettes, Rice à l'italienne, Hearty potato and ham gratin, Ham "friand" pie, Hasselback or "Swedish-style" potatoes, ... All |
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