Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 270 RDI=30 % | 130 RDI=20 % | 1,750 RDI=90 % | 7,310 RDI: 90 % |
Per 100 g | 5 RDI=2 % | 20 RDI=2 % | 8 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 10 RDI=5 % | 50 RDI=4 % | 20 RDI=3 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Like these other recipes: Valay salad, "Haute patate" green beans, Zucchini and potato scarpaccia, Morteau sausage , Baked potatoes with poached egg and tuna sauce , ... See them all 83
Like these other recipes: Leek and broccoli "à la flamande", Sautéed Green Vegetables in pan, Two-cheese vegetable gratin, How to prepare broccoli, Broccoli savoury custard, ... See them all 11
You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Moussaka, Endives , New Zealand pies, Chard and potato gratin, ... See them all 31
Like these other recipes: Stuffed mushrooms au gratin, Thin endive tart, Spinach Croque-monsieur , Spinach parmentier, Smoky potato and potimarron gratin, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)