Verrine of avocado mousse and crab
A layer of light avocado mousse on a bed of crab meat in a herb rémoulade dressing.
185 K 4.3/5 (26 reviews)
35 min.
Easy
12 people
11 IngredientsLast modified on: October 16th 2011
For 12 people, you will need:
- 1
6 avocados - 2
2 lime - 3
6 tablespoons olive oil - 4
15 drops Tabasco - 5
6 egg whites - 6
15.8 oz crab meat - 7
6 tablespoons rémoulade dressing - 8
chives - 9
3 pinches vitamin C (optional) - 10
salt - 11
pepper
Change measures:
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 1 min.
Blend all of this together.
Stage 3 - 10 min.
For a smoother mousse, you can pass this purée through a sieve, but this is not essential.
Stage 4 - 5 min.
Salt and pepper 6 egg whites then beat to stiff peak stage.
Stage 5 - 5 min.
Incorporate the beaten whites into the avocado purée...
Stage 6
...folding them in gently with a maryse, tilting the bowl on its side, so as not to beat the air out of the whites, but produce a mousse.
Stage 7 - 1 min.
In a bowl mix: 15.8 oz crab meat, 6 tablespoons rémoulade dressing, and finely chopped chives.
Stage 8 - 3 min.
Divide the crab meat between the verrines.
Stage 9 - 5 min.
Add the avocado mousse on top.
Stage 10
It's ready.
Remarks
The crab meat can be replaced with diced prawns, for example.
Keeping: A few hours in the fridge, protected from the air with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 20 RDI=2 % | 160 RDI=30 % | 1,940 RDI=100 % | 8,130 RDI: 100 % |
| Per 100 g | 3 RDI=1 % | 1 RDI=0 % | 6 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
| Per person | 7 RDI=3 % | 2 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 680 RDI: 8 % |
How much will it cost?
- For 12 people : 22.50 €
- Per person : 1.90 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Crab meat
Like these other recipes: Seafood feuillantines, Breton Sandwich, Crab Cakes, Crab and smoked salmon club sandwiches , ... See them all 4
Tabasco
Like these other recipes: Avocado and smoked salmon terrine , Green avocado salad, Sushi, Mexican tart, Cocktail sauce, ... See them all 11
Olive oil
Like these other recipes: Fresh spinach with cream, Pork escalope with mushrooms and sage cream, Green avocado salad, Polenta with beetroot tops, Beef braised in reduced red wine, ... See them all 520
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Cauliflower, red bean and avocado salad, Lambé salad, Cauliflower and avocado rémoulade, Scandinavian cocktail, Zucchini and tomato remoulade, ... See them all 23
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020338 K5 1 hour 15 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011359 K4.0 1 hour 15 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 1st 2025294 K 24.5 3 hours 8 min.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.July 5th 2016243 K4.4 2 hours 2 min.
Nanou's chocolate cake
A moist melting cake, very very chocolaty...June 22th 2013284 K4.6 1 hour 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.