Verrine of avocado mousse and crab
A layer of light avocado mousse on a bed of crab meat in a herb rémoulade dressing.
185 K 4.3/5 (26 reviews)
35 min.
Easy
12 people
11 IngredientsLast modified on: October 16th 2011
For 12 people, you will need:
- 1
6 avocados - 2
2 lime - 3
6 tablespoons olive oil - 4
15 drops Tabasco - 5
6 egg whites - 6
2 cups crab meat - 7
6 tablespoons rémoulade dressing - 8
chives - 9
3 pinches vitamin C (optional) - 10
salt - 11
pepper
Change measures:
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 1 min.
Blend all of this together.
Stage 3 - 10 min.
For a smoother mousse, you can pass this purée through a sieve, but this is not essential.
Stage 4 - 5 min.
Salt and pepper 6 egg whites then beat to stiff peak stage.
Stage 5 - 5 min.
Incorporate the beaten whites into the avocado purée...
Stage 6
...folding them in gently with a maryse, tilting the bowl on its side, so as not to beat the air out of the whites, but produce a mousse.
Stage 7 - 1 min.
In a bowl mix: 2 cups crab meat, 6 tablespoons rémoulade dressing, and finely chopped chives.
Stage 8 - 3 min.
Divide the crab meat between the verrines.
Stage 9 - 5 min.
Add the avocado mousse on top.
Stage 10
It's ready.
Remarks
The crab meat can be replaced with diced prawns, for example.
Keeping: A few hours in the fridge, protected from the air with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 20 RDI=2 % | 160 RDI=30 % | 1,940 RDI=100 % | 8,130 RDI: 100 % |
| Per 100 g | 3 RDI=1 % | 1 RDI=0 % | 6 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
| Per person | 7 RDI=3 % | 2 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 680 RDI: 8 % |
How much will it cost?
- For 12 people : 22.50 €
- Per person : 1.90 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Crab meat
Like these other recipes: Breton Sandwich, Crab Cakes, Seafood feuillantines, Crab and smoked salmon club sandwiches , ... See them all 4
Tabasco
Like these other recipes: Mexican ceviche, Mexican salad, Guacamole, Green avocado salad, Caesar salad, ... See them all 11
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Spring courgette and tuna salad, Cauliflower and chickpea salad, Cauliflower, red bean and avocado salad, Bistro sandwich, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Avocado, artichoke and chicken salad, Tex-Mex chicken burger, Guacamole, Mixed salad stack, Avocado and smoked salmon terrine , ... See them all 34
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020339 K5 1 hour 15 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011360 K4.0 1 hour 15 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 1st 2025295 K 24.5 3 hours 8 min.
Caramelised apple pie
Apple pie made with caramelised apples.September 11th 2018261 K4.3 1 hour 55 min.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.July 5th 2016244 K4.4 2 hours 2 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.