
½ onion
2 tablespoons olive oil
150 g ham
150 g cured ham
400 g potato purée
100 g grated cheese
salt
pepper





| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 180 RDI=70 % | 800 RDI=80 % | 710 RDI=110 % | 10,270 RDI=510 % | 43,000 RDI: 510 % |
| Per 100 g | 20 RDI=8 % | 90 RDI=8 % | 80 RDI=10 % | 1,150 RDI=60 % | 4,820 RDI: 60 % |
| Per person | 40 RDI=20 % | 200 RDI=20 % | 180 RDI=30 % | 2,570 RDI=130 % | 10,750 RDI: 130 % |
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The 1 comment already posted on this recipe
Hope all is well with you and yours, Louise:)