Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 90 RDI=8 % | 180 RDI=30 % | 2,090 RDI=100 % | 8,740 RDI: 100 % |
Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 9 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
Per person | 3 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,090 RDI: 10 % |
Like these other recipes: Apple macaronade, Pan-fried salmon with white cabbage, Mushroom velouté, Spinach and Mushrooms with Pesto, Crispy spinach rolls, ... See them all 112
Like these other recipes: Gratin du Nord, Comtoise endive salad, Ham and endives au gratin, How to prepare endives , Endive and cheese salad with croutons, ... See them all 15
Like these other recipes: Tender tuna, Turmeric risotto, Spaghetti with tomatoes and pesto, Crispy prawn rolls, Chinese style chicken, ... See them all 511
Like these other recipes: Soup Cornouaillaise, Zucchini and potato scarpaccia, Cretan Bread, Express chilli con carne, Sautéed pork with mushrooms in a cream sauce., ... See them all 146
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)