Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 210 RDI=20 % | 200 RDI=30 % | 2,740 RDI=140 % | 11,480 RDI: 140 % |
Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 30 RDI=4 % | 400 RDI=20 % | 1,680 RDI: 20 % |
Per person | 3 RDI=1 % | 30 RDI=2 % | 20 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
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