Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,050 RDI=50 % | 4,390 RDI: 50 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Spicy seafood plancha, Seafood sauerkraut, Curried prawn risotto, Crispy prawn rolls, Paella, ... See them all 7
Like these other recipes: Scallops with cabbage julienne, Thin summer tart "à la grecque", Spinach and Mushrooms with Pesto, Green bean purée, Blanquette of veal, ... See them all 112
Like these other recipes: Cabbage julienne with ham, Pasta with green asparagus, Broad bean salad with Parmesan, Sautéed chicken with leeks, Ratatouille confite, ... See them all 511
Like these other recipes: Papadums, Quick chicken curry, Curried polenta, Cauliflower coconut curry, Cauliflower curry, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)