Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,050 RDI=50 % | 4,390 RDI: 50 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Paella, Seafood sauerkraut, Curried prawn risotto, Vietnamese prawns, Crispy prawn rolls, ... See them all 7
Like these other recipes: Mushroom buckwheat pancakes, Spinach and Mushrooms with Pesto, Bounty-style tart for Alison, Maple syrup cream sugar, Almond mug cake for Mary, ... See them all 117
Like these other recipes: Curried mussels with cabbage, Fish fillet in express cooking envelope, Chicken and mushroom pie, Greek Pesto, Bread with Tomato , ... See them all 532
Like these other recipes: Curried polenta, Papadums, Cauliflower curry, Cauliflower coconut curry, Quick chicken curry, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)