Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 260 RDI=30 % | 200 RDI=30 % | 3,170 RDI=160 % | 13,260 RDI: 160 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per pancakes | 4 RDI=2 % | 10 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 660 RDI: 8 % |
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