Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 1,210 RDI=110 % | 80 RDI=10 % | 580 RDI=30 % | 2,450 RDI: 30 % |
Per 100 g | 50 RDI=20 % | 330 RDI=30 % | 20 RDI=3 % | 160 RDI=8 % | 670 RDI: 8 % |
Per slices | 90 RDI=40 % | 610 RDI=60 % | 40 RDI=6 % | 290 RDI=20 % | 1,220 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Spinach and Comté Loaf, Asparagus and spinach gratin, Spinach and ricotta ravioli, Spinach on toast with bechamel, ... See them all 34
You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Endives , Croque-monsieur, Chilli chicken and spinach gratin, Spiced butternut gratin, ... See them all 29
Like these other recipes: Manou's zucchinis garnished, Baker's chicken and potato tart, Spinach on toast with bechamel, White bean gratin "à l'italienne", Stuffed cabbage leaves, ... See them all 71
You can get more informations, or check-out other recipes which use it, for example: Kérinou slices, Croque-monsieur complet, Ham and cheese slices with spring onions, Welsh (French Welsh Rarebit), Caesar salad, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)