Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
288 Kcal or 1,206 Kj | 22 gr | 80 gr | 23 gr |
14 % | 9 % | 8 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 6 gr | 22 gr | 6 gr |
4 % | 2 % | 2 % | 1 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 11 gr | 40 gr | 12 gr |
7 % | 4 % | 4 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Spinach on toast with bechamel, Spinach and Mushrooms with Pesto, Asparagus and spinach gratin, Feta and spinach brik pie, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, Spiced butternut gratin, Small green vegetables in Mornay sauce, Montlebon toast, Leek and Mimolette tart, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Bourguignon potatoes , Endive gratin with cancoillotte, Celeriac and mushroom gratin, Small green vegetables in Mornay sauce, Grilled ham and bechamel sandwiches, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Montbenoit's canapés, Home-made breadcrumb coating, bread-crust quiche, Warm autumn salad, Bruschetta and mozzarella, ... All |
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