Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,506 Kcal or 14,679 Kj | 1,117 gr | 7,268 gr | 460 gr |
175 % | 430 % | 686 % | 70 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 51 gr | 330 gr | 21 gr |
8 % | 19 % | 31 % | 3 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
292 Kcal or 1,223 Kj | 93 gr | 606 gr | 38 gr |
15 % | 36 % | 57 % | 6 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Creamy rice with spinach, Spinach fritters, Chicken with spinach in a cream sauce , Fish terrine with spinach and tomatoes, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Gratin of Jerusalem artichokes à la Comtoise, Chard and potato gratin, Leek and Mimolette tart, Montlebon toast, ... All |
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