
1 shallot
250 g cooked spinach
2 hard-boiled eggs
100 g bechamel sauce
4 slices bread
50 g grated cheese
1 knob butter
salt
pepper







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 370 RDI=140 % | 2,420 RDI=230 % | 150 RDI=20 % | 1,170 RDI=60 % | 4,890 RDI: 60 % |
| Per 100 g | 50 RDI=20 % | 330 RDI=30 % | 20 RDI=3 % | 160 RDI=8 % | 670 RDI: 8 % |
| Per slices | 90 RDI=40 % | 610 RDI=60 % | 40 RDI=6 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Spinach and chick peas "à la milanaise", Feta and spinach brik pie, Spinach and cashew brik rolls, Spinach brik parcels, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Escalope cordon bleu, Italian style gratin, Mornay Sauce, Spinach and cauliflower with sesame béchamel sauce, ... See them all 31

Like these other recipes: Croque-monsieur, Sausage buckwheat pancakes, Alpine gratin, Gratin "grilled inside", Vegetable clafoutis, ... See them all 75

You can get more informations, or check-out other recipes which use it, for example: Julia salad, Home-made breadcrumb coating, "Jules Bonnot" salad, Smoked eggs, Kale and potato soup, ... See them all 77
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)