Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 130 RDI=20 % | 2,300 RDI=120 % | 9,640 RDI: 120 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Creamy polenta with green asparagus, Minestrone, Green asparagus omelette, Veal with mushrooms and green asparagus, Eggs with green asparagus and Parmesan cheese, ... See them all 8
Like these other recipes: Mozzarella pasta bake, Tagliatelle with cockles, Penne with Mushrooms, Spaghetti with mushrooms, Pasta with mustard-cream sauce, ... See them all 15
Like these other recipes: Fish Mousselines, Green bean purée, Coconut-vanilla cream for Elsa , Chocolate cream with a crunch, irish coffee mousse, Grilled fillet of salmon with corn-salad cream, ... See them all 115
Like these other recipes: Sautéd broccoli with ham, Cauliflower "moelleux" in ramekins, Eggs Benedict , Bistro-style red endive salad, Rolls of fish in smoked ham, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)