Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 130 RDI=20 % | 2,300 RDI=120 % | 9,640 RDI: 120 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Raw green asparagus salad, Minestrone, Veal with mushrooms and green asparagus, Creamy rice with green asparagus and sorrel , Eggs with green asparagus and Parmesan cheese, ... See them all 8
Like these other recipes: Pasta with pesto and preserved tomatoes, Penne with Mushrooms, Spaghetti with mushrooms, Penne with purple artichokes, Pasta with mustard-cream sauce, ... See them all 15
Like these other recipes: Endive gratin with cancoillotte, Crab and smoked salmon club sandwiches , Kérinou slices, Fish petals, vegetables julienne, and beurre blanc, Chicano burger, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)