Pasta with green asparagus
1 hour 8 min.
Easy
6 people
8 Ingredients
300 g green asparagus spears
300 g Pasta
4 slices smoked ham
1 tablespoon 
250 ml 
grated nutmeg
Step by step recipe
Stage 1 - 30 min.
Stage 2 - 10 min.
Stage 3 - 10 min.
Stage 4 - 5 min.
Set aside.
Stage 5 - 10 min.
Turn down the heat and leave to thicken.
Stage 6 - 3 min.
Stage 7
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 130 RDI=20 % | 2,300 RDI=120 % | 9,640 RDI: 120 % |
| Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
- For 6 people : 8.60 €
- Per person : 1.45 €
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