Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 80 RDI=7 % | 290 RDI=40 % | 3,260 RDI=160 % | 13,640 RDI: 160 % |
Per 100 g | 5 RDI=2 % | 5 RDI=0 % | 20 RDI=3 % | 230 RDI=10 % | 950 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 70 RDI=10 % | 810 RDI=40 % | 3,410 RDI: 40 % |
Like these other recipes: Sautéed turmeric chicken with mushrooms, Sautéed oyster mushrooms, Mushroom bourguignon, Tomato omelette, Nanou's tuna tart, ... See them all 62
Like these other recipes: Crunchy verrines, Mackerel rillettes, Courgette tart with mint, Cottage cheese tart, Gratin Dauphinois, ... See them all 116
Like these other recipes: Chicken pie, Couscous, Chicken breasts in a potato crust, Paté en croute (terrine in a pie crust), Escalope cordon bleu, ... See them all 29
Like these other recipes: Langres-style spinach, Special Cheese and Walnut Sticks, Dipping bread with cheese, Gratin du Nord, Fillet of pollack cooked in two stages, ... See them all 41
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)