Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 20 min. | 35 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
567 Kcal or 2,374 Kj | 65 gr | 89 gr | 86 gr |
28 % | 25 % | 8 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 17 gr | 23 gr | 22 gr |
7 % | 6 % | 2 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 22 gr | 30 gr | 29 gr |
9 % | 8 % | 3 % | 4 % |
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