Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?".
20 min.
Easy
1 galette
7 IngredientsLast modified on: February 21th 2011
For 1 galette, you will need:
- 1
1 buckwheat pancake - 2
1 slice ham - 3
1 egg - 4
a little grated cheese - 5
1 knob butter - 6
salt - 7
pepper - Total weight: 160 grams
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Times for this recipe
Preparation: 20 min.
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Step by step recipe
Stage 1 - 5 min.
Heat the frying pan on medium heat, put the knob of butter in to melt, then put the galette down over it.
Stage 2 - 2 min.
Break the egg onto it, then with a spatula push the egg yolk to the center...
Stage 3 - 4 min.
... and distribute the egg white over the surface of the galette until it is cooked.
Stage 4 - 2 min.
Scatter the ham in small pieces.
Stage 5 - 1 min.
Add the grated cheese.
Stage 6 - 1 min.
Then fold over a third of the galette.
Stage 7 - 1 min.
And then the last third onto the first. Leave to cook for another minute or two.
Stage 8
And serve immediately.
Remarks
This is a basic recipe, the fillings can be infinitely varied at will.
Keeping: To eat right now.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=3 % | 370 RDI=10 % | 1,550 RDI: 10 % |
| Per 100 g | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=2 % | 230 RDI=9 % | 970 RDI: 9 % |
How much will it cost?
- For 1 galette : 0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Egg
Like these other recipes: Cheese tart, Scrambled eggs (Oeufs brouillés), Broken eggs with mushrooms, Surprise eggs, Eggplant Polpette, ... See them all 238
Buckwheat pancake
You can get more informations, or check-out other recipes which use it, for example: Breton leek and mushroom tart, Beef Wellington, Seafood feuillantines, Breton Pie, Sausage buckwheat pancakes, ... See them all 10
Butter
Like these other recipes: Spaghetti with mussels and basil, Apple custard tart, Artichoke Soup, Poppy seed and lemon cake, Pear, grapefruit and pistachio tart, ... See them all 477
Ham
Like these other recipes: Welsh (French Welsh Rarebit), Croque-monsieur complet, Endives , Involtinis, Croque-monsieur, ... See them all 30
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