Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,475 Kcal or 18,736 Kj | 206 gr | 378 gr | 211 gr |
224 % | 79 % | 36 % | 32 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
52 Kcal or 218 Kj | 2 gr | 4 gr | 2 gr |
3 % | 1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
249 Kcal or 1,043 Kj | 11 gr | 21 gr | 12 gr |
12 % | 4 % | 2 % | 2 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Provençal braised carrots, Mixed vegetable curry, Sautéed Green Vegetables in pan, Curried prawn risotto, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: How to prepare cockles, Creamy spaghetti with cockles and parsley, Tagliatelle with cockles, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Creamy "terre et mer" pots, Cod loin with saffron, Fish Mousselines, Crunchy little pieces of fish, Firied fillet of sea bream with polenta, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, New York style pasta, Courgette tart with mint, Chocolate cream, Leek and egg frichti, ... All |
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