Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 1,210 RDI=110 % | 1,200 RDI=180 % | 2,990 RDI=150 % | 12,520 RDI: 150 % |
Per 100 g | 30 RDI=10 % | 140 RDI=10 % | 130 RDI=20 % | 330 RDI=20 % | 1,400 RDI: 20 % |
Per person | 60 RDI=20 % | 300 RDI=30 % | 300 RDI=50 % | 750 RDI=40 % | 3,130 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Leek and fresh tuna tart, Ham spirals, Crusty cockle tart, Tart Tatin, Olive twists, ... See them all 72
You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Spiced butternut gratin, Spinach on toast with bechamel, Croque-monsieur, Spinach Croque-monsieur , ... See them all 31
Like these other recipes: Chilli chicken and spinach gratin, Endive gratin with cancoillotte, Spinach Mornay, Endives , Cheese Soufflé, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Agen prune cake, Old style brioche, Small foie gras pasties, French croissants, Yvetot Douillons, ... See them all 79
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)