Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
45 min. | 5 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
662 Kcal or 2,772 Kj | 3 gr | 12 gr | 67 gr |
33 % | 1 % | 1 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 3 gr | 16 gr |
8 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 2 gr | 6 gr | 34 gr |
17 % | 1 % | 1 % | 5 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Layered Leek and Egg Gratin , Vol-au-vent, Vegetable stock, Langoustine and leek tarts, Couscous, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Ratatouille, Baby courgette salad, Vegetable tartare, Paimpol salad, Green Piedmont Salad, ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Duet of creamed cauliflower and cabbage , How to prepare cabbage, Sautéed Green Vegetables in pan, Alsatian-style salad, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Crispy prawn rolls, Tagliatelle with cockles, Endive and cheese salad with croutons, Warm cauliflower salad with two cheeses, ... All |
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