Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 9 RDI=1 % | 40 RDI=7 % | 550 RDI=30 % | 2,310 RDI: 30 % |
Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Like these other recipes: Langoustine and leek tarts, Chilli langoustines, Turban of sole with langoustines, Scrambled eggs with langoustines and asparagus tips., Langoustine gratin, ... See them all 6
Like these other recipes: Pan-fried salmon with white cabbage, Milk rolls, Buckwheat almond biscuits, Norwegian tartines, Dublin fruit scones, ... See them all 449
Like these other recipes: Chocolate Chantilly , Mojito peaches, Mustard baps, Pitta bread, Soup Cornouaillaise, ... See them all 132
Like these other recipes: Filo leeks and cheese tart, Red rice pannequets, Crispy rolls with chicken and leek, ... See them all 3
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)