Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 60 RDI=6 % | 260 RDI=40 % | 3,310 RDI=170 % | 13,870 RDI: 170 % |
Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Like these other recipes: Scrambled eggs with langoustines and asparagus tips., Sesame fried scampi, Langoustine and leek tarts, Turban of sole with langoustines, Chilli langoustines, ... See them all 6
Like these other recipes: Hollandaise sauce, Spinach Omelette, Cream sauce with Vin Jaune, Celeriac and mushroom gratin, Curried prawn risotto, ... See them all 475
Like these other recipes: How to rehydrate dried mushrooms, Minted Melon, Poitevin twist, Mojito peaches, Minestrone, ... See them all 136
Like these other recipes: Crispy rolls with chicken and leek, Country filo tart, Filo leeks and cheese tart, Red rice pannequets, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)