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Curried prawn risotto
In this recipe, the prawns are fried separately first with curry powder, then added to the risotto.
119 K 4.3/5 (25 reviews)
60 min.
Easy
7.50 €
4 people
12 IngredientsLast modified on: December 30th 2019
For 4 people, you will need:
- 1
500 g prawns - 2
30 g butter - 3
1 tablespoon curry powder - 4
50 g onion - 5
4 tablespoons olive oil - 6
2 glasses rice - 7
1 glass dry white wine - 8
4 glasses vegetable stock - 9
100 ml cream - 10
50 g Parmesan (Parmigiano Reggiano) - 11
salt - 12
pepper - Total weight: 1,525 grams
Times for this recipe
Preparation: 20 min.
Cooking: 45 min.
All in all: 60 min.
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Step by step recipe
Stage 1 - ⌛ 10 min.
Peel the prawns and cut into small pieces.
Stage 2 - ⌛ 5 min.
Melt 30 g butter in a frying pan, add the prawns and fry until lightly browned.
Stage 3 - ⌛ 1 min.
When fried, add 1 tablespoon curry powder and mix well. Leave to cook for a further minute and remove from the heat.
Set aside.
Set aside.
Stage 4 - ⌛ 2 min.
Prepare 50 g onion and chop finely.
Pour 4 tablespoons olive oil into a large saucepan on medium heat. When hot, add the onion, salt and pepper and cook for 1 or 2 minutes without colouring.
Pour 4 tablespoons olive oil into a large saucepan on medium heat. When hot, add the onion, salt and pepper and cook for 1 or 2 minutes without colouring.
Stage 5 - ⌛ 2 min.
Tip in 2 glasses rice, stir for 2 or 3 minutes until the rice has "pearled", or become translucent.
Stage 6 - ⌛ 3 min.
Pour in 1 glass dry white wine and stir until the liquid has been completely absorbed.
Stage 7 - ⌛ 30 min.
Turn down the heat and add 4 glasses vegetable stock gradually, stirring all the time.
Stage 8
The rice should be cooked but still quite moist.
Stage 9 - ⌛ 2 min.
Add 100 ml cream and mix well.
Stage 10 - ⌛ 2 min.
Add the spiced prawns...
Stage 11 - ⌛ 2 min.
...then the grated 50 g Parmesan (Parmigiano Reggiano) and your risotto is ready.
Remarks
For a stronger curry flavour, you can add an extra tablespoon of curry powder between stage 5 and 6.
If you don't have any vegetable stock, a chicken stock cube will work fine.
If you don't have any vegetable stock, a chicken stock cube will work fine.
Keeping: 2 or 3 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 250 RDI=20 % | 250 RDI=40 % | 3,860 RDI=190 % | 16,160 RDI: 190 % |
| Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
| Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
How much will it cost?
- For 4 people : 7.50 €
- Per person : 1.90 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Prawns
Like these other recipes: Vietnamese prawns, Spicy seafood plancha, Crispy prawn rolls, Paella, Seafood sauerkraut, ... See them all 7
Cream
Like these other recipes: Bounty-style tart for Alison, Clafoutis batter, Potatoes with prawns, Clementine Chantilly, Mushroom tart, ... See them all 120
Parmesan (Parmigiano Reggiano)
Like these other recipes: Turnip and Jerusalem artichoke soup, Broad bean salad with Parmesan, Gratin of purple artichokes, Eggplant Polpette, Coriander and cashew nut pesto, ... See them all 64
Onion
Like these other recipes: Fillet of pollack cooked in two stages, Baker's tuna and mushroom tart, Seven-hour lamb, Cajun pork with rice., Vegetable stock, ... See them all 150
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