Cubed salad
For this fun salad, all the ingredients are cut into small dice, hence the name.
97 K 4.4/5 (18 reviews)
50 min.
Easy
2 people
12 IngredientsLast modified on: August 4th 2014
For 2 people, you will need:
- 1
50 g cucumber - 2
50 g courgette - 3
35 g raw beetroot - 4
30 g smoked salmon - 5
35 g Comté cheese - 6
herbs of your choice - 7
2 tablespoons french dressing (vinaigrette) - 8
fine (or table) salt - 9
1⁄3 tablespoon olive oil - 10
1⁄3 tablespoon lemon juice - 11 1⁄3 tablespoon olive oil
- 12 1⁄3 tablespoon lemon juice
- Total weight: 250 grams
Change measures:
Times for this recipe
Preparation: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 10 min.
Stage 3 - 10 min.
Peel 35 g raw beetroot, dice small and trickle 1⁄3 tablespoon olive oil and 1⁄3 tablespoon lemon juice. Sprinkle with a little fine salt, mix and set aside.
Stage 4 - 5 min.
Dice 30 g smoked salmon and set aside.
Stage 5 - 5 min.
Dice 35 g Comté cheese and set aside.
Stage 6 - 3 min.
Put into a large salad bowl the salmon, Comté and cucumber (drained).
Stage 7 - 3 min.
Add the beetroot and courgettes (drained).
Stage 8 - 3 min.
Add the chopped herbs, then 2 tablespoons french dressing (vinaigrette) and mix well.
Your cubed salad is ready.
Your cubed salad is ready.
Remarks
As with any salad, the proportions are only approximate, so you can vary them as you choose.
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 5 RDI=1 % | 60 RDI=8 % | 610 RDI=30 % | 2,560 RDI: 30 % |
| Per 100 g | 9 RDI=4 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 310 RDI=20 % | 1,280 RDI: 20 % |
How much will it cost?
- For 2 people : 2.10 €
- Per person : 1.05 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Courgette
Like these other recipes: Springtime mixed salad, Small ratatouille with , Vegetable tian, Couscous, Crunchy courgette and mushroom salad, ... See them all 46
Cucumber
Like these other recipes: Tzatziki, Prawn salad with a crunch, Souda salad, Multicoloured cucumber-tomato salad, Greek salad, ... See them all 12
Raw beetroot
Like these other recipes: Creamy Winter Vegetable Soup, Bistro-style beetroot salad, Beetroot salad with cashew nuts, Green and red salad with sardines and eggs mimosa, Beetroot and cream cheese verrines, ... See them all 14
Comté cheese
Like these other recipes: Salmon and spinach quiche, Turmeric risotto, Special Cheese and Walnut Sticks, Spinach and Comté Loaf, Mini cheese and mustard toasts, ... See them all 40
Other recipes you may also like
Clarified butter
This is a way of melting butter to eliminate all the impurities. The clarified butter can then be heated without spoiling, and is more digestible. It is ideal for cooking at high temperatures where small black specks would spoil the appearance, or for emulsified sauces like béarnaise or mousseline.June 21th 2017468 K4.2 2 hours 15 min.
Brioche royale
Brioche royale is a very rich brioche, made with candied fruit, toasted hazelnuts and chocolate chips. Just before baking, it is topped with "macaronade": a macaroon-style mixture of ground almonds and sugar with egg white. This creates a crust when baked and gives the brioche its elegant finish.May 5th 201967 K2 16 hours 50 min.
Salmon "en papillote" with small vegetables
A fresh salmon escalope just salt and pepper with small dices of small vegetables.June 22th 2011250 K 15 1 hour 30 min.
How to cook bacon and remove excess fat
To prevent excess fat in a recipe using bacon, you can "blanch" it before use, leaving most of the fat in the pan with the water.February 21th 2011389 K 44.8 15 min.
How to bake blind
This method allows you to cook a tart case, and then fill with a preparation which may or may not need further cooking (fruit, chocolate, crème patissière , etc...).May 6th 2017924 K5 1 hour 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.