Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 13 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,358 Kcal or 9,872 Kj | 122 gr | 129 gr | 151 gr |
118 % | 47 % | 12 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
146 Kcal or 611 Kj | 8 gr | 8 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
295 Kcal or 1,235 Kj | 15 gr | 16 gr | 19 gr |
15 % | 6 % | 2 % | 3 % |
Prawns: You can check-out other recipes which use it, like for example: Paella, Quick prawn curry, Vietnamese prawns, Seafood sauerkraut, Prawn salad with a crunch, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Salad greens and small omelette, Kérinou slices, Small ratatouille with , Ratatouille, Eggs with tomatoes and courgettes, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Turban of sole with langoustines, Carbonnade, Rabbit civet "à la normande", Boeuf (beef) bourguignon, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Cretan salad, Langres-style spinach, Prawn salad with a crunch, Cucumber, avocado and mussel salad, French-style peas, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)