Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 150 RDI=10 % | 340 RDI=50 % | 3,180 RDI=160 % | 13,320 RDI: 160 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 860 RDI: 10 % |
Per person | 20 RDI=9 % | 30 RDI=2 % | 60 RDI=9 % | 530 RDI=30 % | 2,220 RDI: 30 % |
Like these other recipes: Polenta parmentier, Bolognaise lasagne, Enchiladas, Hamburgers, Polpete, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Endives , Chard and potato gratin, Spinach and hard-boiled egg gratin, Gratin of Jerusalem artichokes à la Comtoise, Potato and broccoli gratin, ... See them all 29
Like these other recipes: Spring courgette and tuna salad, Green Piedmont Salad, Tomato and courgette tart, Pollack fillet baked with rice and vegetables., Courgette tart with mint, ... See them all 46
Like these other recipes: Breton Pie, Spinach Mornay, Gratin "grilled inside", Gratin Parmentier, Potato and broccoli gratin, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-01)