Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 110 RDI=10 % | 120 RDI=20 % | 1,870 RDI=90 % | 7,820 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Like these other recipes: Quiche filling mixture, Canadian rice pudding, Italian hot chocolate , Kervallon soup, Polenta with beetroot tops, ... See them all 66
Like these other recipes: Mushroom duxelles, Roast in the bag pork with fondant vegetables., Chicken pie, Mixed salad with curry mayo, Mushroom and artichoke omelette, ... See them all 61
Like these other recipes: Eggs Arsène, New York style pasta, Household cake (Gâteau de ménage), Hearty leek and sprout soup, Spaghetti Carbonara, ... See them all 114
Like these other recipes: Thin spinach and potato tart, Croque-monsieur, Gratin with Parmesan flavours, Stuffed baguette , Ham pasta bake, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)