Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Like these other recipes: Moussaka, Crab and smoked salmon club sandwiches , Pan con tomate, Italian toast, Warm broccoli and Tuna Salad, ... See them all 75
Like these other recipes: Algerian brik rolls, Stuffed tomatoes and courgettes, New Zealand pies, Gratin Parmentier, Moussaka, ... See them all 15
Like these other recipes: Marchand de vin sauce, Strawberries in a thyme and lemon-flavoured red wine reduction, Roscoff loaf, Mulled wine Belle-Plagne style, Mushroom bourguignon, ... See them all 19
Like these other recipes: Stewed apple (compote), Stewed plums, Choux pastry (pâte à choux), Quince compote, Quick chicken curry, ... See them all 136
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)