Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 90 RDI=9 % | 190 RDI=30 % | 1,780 RDI=90 % | 7,440 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 30 RDI=5 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 50 RDI=7 % | 440 RDI=20 % | 1,860 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Crispy spinach rolls, Spinach Mornay, Fish terrine with spinach and tomatoes, Eggs "en cocotte" with spinach, ... See them all 34
Like these other recipes: Rice à la grecque, Thin summer tart "à la grecque", Multicoloured cucumber-tomato salad, Mediterranean toast, Green beans with feta cream and basil, ... See them all 25
Like these other recipes: Escalope of veal in a cream sauce, Brussels sprouts salad with smoked trout and Comté cheese, Scallop and leek pancakes, Spinach brik parcels, Mexican tart, ... See them all 512
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
The 2 comments already posted on this recipe
Thank you so much, happy holidays too.
So sorry I haven't been over in while. I see you are still preparing fabulous delicacies. This pie looks superb! Thank you so much for sharing, JH...In case I don't make it back in time, a very Happy Holidays to you and yours:) Louise