Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 50 RDI=5 % | 130 RDI=20 % | 1,830 RDI=90 % | 7,660 RDI: 90 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 30 RDI=5 % | 460 RDI=20 % | 1,920 RDI: 20 % |
Like these other recipes: Fish fillet with leeks and mustard cream, Crème de foie gras, Scallops with sorrel and Noilly Prat, Creamy cauliflower with smoked salmon, Chocolate cream with a crunch, irish coffee mousse, ... See them all 170
Like these other recipes: Super-green, super-thrifty soup, Oat shortbread biscuits, Grilled cheese, Pan-fried salmon with white cabbage, French toast "cordon bleu", ... See them all 472
Like these other recipes: Fish in white wine, Fish fillet with preserved lemons, Rosemary steamed fish, Mexican ceviche, "Land and sea" kebabs, ... See them all 29
Like these other recipes: Montlebon toast, Crispy prawn rolls, Beetroot and fried chicken salad, Lille style chicken, Leek and celery soup, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)