Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 330 RDI=30 % | 40 RDI=6 % | 2,030 RDI=100 % | 8,500 RDI: 100 % |
Per 100 g | 6 RDI=2 % | 30 RDI=2 % | 3 RDI=0 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=8 % | 80 RDI=8 % | 10 RDI=2 % | 510 RDI=30 % | 2,130 RDI: 30 % |
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Pasta with green asparagus, Ham pasta bake, Butterfly pasta with smoked trout, Penne with Mushrooms, ... See them all 16
Like these other recipes: Creamy risotto with vegetables , Turnip and Jerusalem artichoke soup, Zucchini and potato scarpaccia, Spinach and chick peas "à la milanaise", Mint and pea pesto, ... See them all 62
Like these other recipes: Harvest Gratin, How to prepare purple artichokes, Montagnon rice, Salad greens and small omelette, Purple artichokes in a cheesy gratin, ... See them all 15
Like these other recipes: Scallops with crunchy vegetables and wine sabayon, Savoury French toast, Crispy spinach rolls, Fillets of sole Dieppoise, Creamy risotto with diced vegetables and flax seeds, ... See them all 69
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)