Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 780 RDI=300 % | 4,900 RDI=460 % | 440 RDI=70 % | 3,250 RDI=160 % | 13,600 RDI: 160 % |
Per 100 g | 40 RDI=20 % | 280 RDI=30 % | 20 RDI=4 % | 180 RDI=9 % | 770 RDI: 9 % |
Per toasts | 100 RDI=40 % | 610 RDI=60 % | 50 RDI=8 % | 410 RDI=20 % | 1,700 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Spinach and hard-boiled egg gratin, Eggs Florentine, Tagliatelle New Zealand style, Gratin-style spinach and chicken omelette , ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Croque-monsieur potatoes, Harvest Gratin, Stuffed artichokes au gratin, Chilli chicken and spinach gratin, ... See them all 31
Like these other recipes: Apple Tatin Terrine, Kouign-amann, Autumn apple and plum crumble pie, Pan-fried salmon with white cabbage, Caramelized apple and walnut cake, ... See them all 475
Like these other recipes: Sorrel and potato quiche, Aperitif rolls, Spinach and hard-boiled egg gratin, Manou's zucchinis garnished, Stuffed tomatoes and courgettes, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)