Preparation | Cooking | Start to finish |
---|---|---|
45 min. | 26 min. | 1 hour 11 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
988 Kcal or 4,137 Kj | 115 gr | 142 gr | 220 gr |
49 % | 44 % | 13 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
180 Kcal or 754 Kj | 21 gr | 26 gr | 40 gr |
9 % | 8 % | 2 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
494 Kcal or 2,068 Kj | 57 gr | 71 gr | 110 gr |
25 % | 22 % | 7 % | 17 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Salmon and spinach quiche, Poached eggs with spinach and Comté milk, Spinach Mornay, Spinach and hard-boiled egg gratin, ... All |
![]() | Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Polenta with Mont d'Or, Taos hotpot, Firied fillet of sea bream with polenta, Curried polenta, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Pork escalope with mushrooms and sage cream, Cervelle de Canut, Mushrooms on toast, French style, Spaghetti with mussels and basil, Madras rice, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Leek and tuna loaf, Baked Mont d'Or with diced mixed vegetables, Lebanese-style chickpea salad, Quartet of brassicas with cream , The total turnip, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)