Preparation | Cooking | Start to finish |
---|---|---|
45 min. | 26 min. | 1 hour 11 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,925 Kcal or 24,807 Kj | 689 gr | 854 gr | 1,319 gr |
296 % | 265 % | 81 % | 200 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
180 Kcal or 754 Kj | 21 gr | 26 gr | 40 gr |
9 % | 8 % | 2 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
494 Kcal or 2,068 Kj | 57 gr | 71 gr | 110 gr |
25 % | 22 % | 7 % | 17 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Thin spinach and potato tart, Spinach Croque-monsieur , Spinach à la Lorraine, Creamy rice with spinach, ... All |
![]() | Polenta: You can get more informations, or check-out other recipes which use it, for example: Rata-tart, Polenta with Mont d'Or, Taos hotpot, Curried polenta, Firied fillet of sea bream with polenta, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Broccoli savoury custard, Eggs "en cocotte" with spinach, Endive and beer soup, Breton style shellfish and vegetable soup, Gratin with Parmesan flavours, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Surprise eggs, Lentil and cold-meat salad, Pork medallions with "full" turnips, Mushroom duxelles, Leek and celery soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)