Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 280 RDI=30 % | 440 RDI=70 % | 1,980 RDI=100 % | 8,270 RDI: 100 % |
Per 100 g | 20 RDI=8 % | 30 RDI=2 % | 40 RDI=6 % | 180 RDI=9 % | 750 RDI: 9 % |
Per person | 60 RDI=20 % | 70 RDI=7 % | 110 RDI=20 % | 490 RDI=30 % | 2,070 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Tagliatelle New Zealand style, Pan-fried cheese, egg and spinach toastie, Langres-style spinach, Fish terrine with spinach and tomatoes, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Curried polenta, Polenta with Mont d'Or, Polenta with artichokes and mushrooms, Rata-tart, Firied fillet of sea bream with polenta, ... See them all 7
Like these other recipes: Pumpkin (or potimarron) soup, Pork escalope with mushrooms and sage cream, Fillets of sole Dieppoise, Pasta with mushrooms, Cauliflower curry, ... See them all 170
Like these other recipes: Quartet of brassicas with cream , Fresh spinach with cream, Red rice pannequets, Cockles and cabbage with smoky cream sauce, French bean salad with vinaigrette , ... See them all 202
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)