Preparation | Cooking | Start to finish |
---|---|---|
7 min. | 6 min. | 13 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
768 Kcal or 3,215 Kj | 83 gr | 212 gr | 337 gr |
38 % | 32 % | 20 % | 51 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 18 gr | 47 gr | 74 gr |
8 % | 7 % | 4 % | 11 % |
Per pancakes | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
384 Kcal or 1,608 Kj | 42 gr | 106 gr | 168 gr |
19 % | 16 % | 10 % | 26 % |
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