Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 110 RDI=20 % | 2,130 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Breton style shellfish and vegetable soup, Creamy spaghetti with cockles and parsley, How to prepare cockles, Crusty cockle tart, ... See them all 7
Like these other recipes: Butterfly pasta with smoked trout, Ham pasta bake, Sunday night pasta, Country-style spring pasta, How to cook pasta properly, ... See them all 15
Like these other recipes: Bisto-style canapés, Flamiche, Chantilly cream, Icelandic-style fish and vegetable pie, Roquefort sauce, ... See them all 169
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and avocado rémoulade, Very green mixed salad, Deep leek and potato quiche, Cauliflower, chicken and avocado salad, Jerusalem artichoke purée with leeks, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
The 1 comment already posted on this recipe
Cheers!
Liz