Late Winter Soup with Fresh Spinach
This is a delicious recipe for an end-of-winter soup. It combines fresh spinach with diced potato and smoked sausage.
70 K 4.7/5 (38 reviews)
50 min.
Easy
3 people
10 IngredientsLast modified on: May 10th 2015
For 3 people, you will need:
- 1
100 ml Morteau sausage - 2
25 ml onion - 3
1 garlic clove - 4
175 ml potatoes - 5
50 ml fresh spinach - 6
1 tablespoon olive oil - 7
750 ml Vegetable stock - 8
125 ml liquid cream - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 35 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 7 min.
Cut 100 ml Morteau sausage into small dice (if you do not have any, use another kind of sausage, but preferably smoked).
Chop 25 ml onion.
Chop 1 garlic clove finely.
Chop 25 ml onion.
Chop 1 garlic clove finely.
Stage 2 - 5 min.
Peel and rinse 175 ml potatoes and chop into fairly large dice.
Stage 3 - 5 min.
Prepare 50 ml fresh spinach, but leave raw - there is no need to blanch.
Stage 4 - 5 min.
Pour 1 tablespoon olive oil into a large saucepan on medium heat.
When hot, tip in the diced sausage and fry briefly.
When hot, tip in the diced sausage and fry briefly.
Stage 5 - 2 min.
Add the onion and garlic, salt and pepper, then stir to mix well. Cook without colouring for 1 or 2 minutes.
Stage 6 - 7 min.
Add 750 ml Vegetable stock. If you do not have any, add the same volume of water plus a stock cube, and potatoes.
Bring to the boil.
Bring to the boil.
Stage 7 - 10 min.
Turn the heat down and leave to simmer until the potatoes are cooked.
Stage 8 - 5 min.
Stage 9 - 3 min.
Add the spinach and stir for 2 or 3 minutes.
Stage 10
Your soup is ready.
Remarks
This is a very flexible recipe, so do adapt the proportions to suit yourself (a bit more of this, a bit less of that...).
Keeping: Several days.
Source: From Chungah of damndelicious.net.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 400 RDI=40 % | 310 RDI=50 % | 4,710 RDI=240 % | 19,730 RDI: 240 % |
| Per 100 g | 7 RDI=3 % | 30 RDI=3 % | 20 RDI=4 % | 380 RDI=20 % | 1,580 RDI: 20 % |
| Per person | 30 RDI=10 % | 130 RDI=10 % | 100 RDI=20 % | 1,570 RDI=80 % | 6,580 RDI: 80 % |
How much will it cost?
- For 3 people : 2.80 €
- Per person : 0.95 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Curried prawn risotto, Provençal braised carrots, Pork Chops Champvallon style, Mixed vegetable curry, Stuffed cabbage leaves, ... See them all 19
Potatoes
Like these other recipes: Potatoes with prawns, Vegetable pie, Hearty potato and ham gratin, Gratin "grilled inside", Smoky sausage and mash, ... See them all 79
Liquid cream
Like these other recipes: Ham pasta bake, Raw beetroot mousse with walnuts, Broccoli savoury custard, Far Normandy-Brittany, Filet mignon with mustard and tarragon sauce, ... See them all 165
Morteau sausage
Like these other recipes: Cassoulet, Morteau sausage , Sausage buckwheat pancakes, Smoky sausage and mash, Comtoise stuffed tomatoes, ... See them all 17
Other recipes you may also like
Two-olive ciabatta
Enjoy the real flavour and scent of the Mediterranean in this ciabatta made with two olives (green and black).October 24th 2017115 K4.3 4 hours 15 min.
Cauliflower, red bean and avocado salad
This combination of crunchy (raw cauliflower) and soft textures (red beans and avocado), in a rémoulade dressing with fresh herbs, makes a simple yet delicious salad.April 21th 202125 K 20 min.
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...December 31th 20111.65 M 74.3 4 hours 40 min.
Brioche dough
It's a soft and rich dough, with butter and eggs which give a smooth and incredibly tasty brioche. This is the basic recipe for brioche dough, used for all other brioche-based recipes on the site.September 16th 2020519 K 44.2 14 hours 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.