Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 730 RDI=70 % | 170 RDI=30 % | 1,090 RDI=50 % | 4,560 RDI: 50 % |
Per 100 g | 40 RDI=10 % | 150 RDI=10 % | 30 RDI=5 % | 220 RDI=10 % | 920 RDI: 10 % |
Per piece | 90 RDI=30 % | 360 RDI=30 % | 90 RDI=10 % | 540 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Spinach on toast with bechamel, Tagliatelle New Zealand style, Gratin slices with spinach, Langres-style spinach, ... See them all 36
Like these other recipes: Spinach Mornay, Alpine gratin, Frichti from Bruxelles, Stuffed artichokes au gratin, Spicy roast cauliflower gratin, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Chilli chicken and spinach gratin, Mornay Sauce, Grilled ham and bechamel sandwiches, Endives , ... See them all 31
Like these other recipes: Salad greens and small omelette, Turnip and Jerusalem artichoke soup, Paimpol salad, Leek and potato soup, Muffin dough, ... See them all 474
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)