Last modified on: May 24th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 20 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,089 Kcal or 4,559 Kj | 175 gr | 726 gr | 172 gr |
54 % | 67 % | 68 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 35 gr | 147 gr | 35 gr |
11 % | 14 % | 14 % | 5 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
545 Kcal or 2,282 Kj | 88 gr | 363 gr | 86 gr |
27 % | 34 % | 34 % | 13 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Spinach and ricotta ravioli, Creamy rice with spinach, Crispy spinach rolls, Fish terrine with spinach and tomatoes, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Smoky potato and potimarron gratin, Cauliflower and chickpea purée, Gratin of chicken with rice and sautéed mushrooms, Moussaka, Thin endive tart, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Gratin "grilled inside", Italian style gratin, Mornay Sauce, Ham and endives au gratin, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Clementine Creamy, Mushroom bourguignon, Curried prawn risotto, Plain cake, Cheese Soufflé, ... All |
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