Last modified on: May 24th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 20 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,535 Kcal or 27,361 Kj | 1,051 gr | 4,354 gr | 1,031 gr |
327 % | 404 % | 411 % | 156 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 35 gr | 147 gr | 35 gr |
11 % | 14 % | 14 % | 5 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
545 Kcal or 2,282 Kj | 88 gr | 363 gr | 86 gr |
27 % | 34 % | 34 % | 13 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Spinach and ricotta ravioli, Spinach Omelette, Eggs "en cocotte" with spinach, Spinach Mornay, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Cheese tart, Sausage buckwheat pancakes, Avengers' potatoes, Potato and broccoli gratin, Breton Pie, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Croque-monsieur, Ham "friand" pie, Ham and endives au gratin, Harvest Gratin, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Almond cream or frangipane, Asparagus "en petit pois", Potatoes with bacon and herbs, "Moelleux" cake batter, Paimpol salad, ... All |
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