Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 350 RDI=140 % | 1,450 RDI=140 % | 340 RDI=50 % | 2,180 RDI=110 % | 9,120 RDI: 110 % |
Per 100 g | 40 RDI=10 % | 150 RDI=10 % | 30 RDI=5 % | 220 RDI=10 % | 920 RDI: 10 % |
Per piece | 90 RDI=30 % | 360 RDI=30 % | 90 RDI=10 % | 540 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Spinach and Mushrooms with Pesto, Scrambled eggs with butter-fried bread and fresh spinach, Feta and spinach brik pie, Spinach fritters, ... See them all 34
Like these other recipes: Stuffed tomatoes and courgettes, Gratin with Parmesan flavours, Ham "friand" pie, Creamy rice with spinach, Bolognaise lasagne, ... See them all 71
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Mornay Sauce, Purple artichokes in a cheesy gratin, Escalope cordon bleu, Potato and broccoli gratin, ... See them all 29
Like these other recipes: Roast pork with sage, cooked in a bag., Creamy spinach and potato gratin, Du Barry soup, Celeriac and sesame soup, Beurre blanc sauce, ... See them all 461
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)