Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=80 % | 570 RDI=50 % | 930 RDI=140 % | 4,200 RDI=210 % | 17,580 RDI: 210 % |
Per 100 g | 20 RDI=7 % | 50 RDI=4 % | 80 RDI=10 % | 350 RDI=20 % | 1,450 RDI: 20 % |
Per person | 50 RDI=20 % | 140 RDI=10 % | 230 RDI=40 % | 1,050 RDI=50 % | 4,400 RDI: 50 % |
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Farfalle with green asparagus, Pasta with mustard-cream sauce, Pasta with green asparagus, Spaghetti with mushrooms, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Sushi, Cauliflower tabbouleh, Fish terrine with spinach and tomatoes, Tomato foccacia, ... See them all 8
You can get more informations, or check-out other recipes which use it, for example: Olive and pesto bread, Spaghetti with tomatoes and pesto, Genoese croque-monsieur, Italian toast, Fried egg in bread, ... See them all 15
Like these other recipes: Potato and two ham gratin, Saltimbocca, Leek and Jerusalem artichoke soup, Mediterranean toast, Vegetable clafoutis, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)