Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 45 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,751 Kcal or 15,705 Kj | 186 gr | 225 gr | 235 gr |
188 % | 71 % | 21 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
106 Kcal or 444 Kj | 5 gr | 6 gr | 7 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
469 Kcal or 1,964 Kj | 23 gr | 28 gr | 29 gr |
23 % | 9 % | 3 % | 4 % |
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