Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 45 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,763 Kcal or 15,755 Kj | 240 gr | 387 gr | 373 gr |
188 % | 92 % | 36 % | 56 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
106 Kcal or 444 Kj | 7 gr | 11 gr | 11 gr |
5 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
470 Kcal or 1,968 Kj | 30 gr | 48 gr | 47 gr |
24 % | 12 % | 5 % | 7 % |
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