Last modified on: September 27th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 38 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,734 Kcal or 15,634 Kj | 70 gr | 93 gr | 342 gr |
187 % | 27 % | 9 % | 52 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 2 gr | 3 gr | 10 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
467 Kcal or 1,955 Kj | 9 gr | 12 gr | 43 gr |
23 % | 3 % | 1 % | 6 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Bread with Tomato , Kalamata Salad, Zucchini and tomato remoulade, Avocado and smoked salmon terrine , Lebanese Tabbouleh, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Red rice pannequets, Crispy prawn rolls, Courgette tart with mint, Quick stuffed courgettes, Italian style gratin, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Polpete, Fish in a seed crust, Chestnut Fudge Cupcakes, Flognarde, Caramel rice pudding, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pasta with mushrooms, Fish terrine with spinach and tomatoes, Mixed vegetable curry, Glazed mushrooms with plain rice, Leek and fresh tuna tart, ... All |
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