Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 140 RDI=10 % | 510 RDI=80 % | 5,600 RDI=280 % | 23,450 RDI: 280 % |
Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 9 RDI=1 % | 110 RDI=5 % | 440 RDI: 5 % |
Per person | 8 RDI=3 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Fine multi-tomato tart, Ratatouille confite, Tomato omelette, Breton Sandwich, Pan bagnat, ... See them all 75
Like these other recipes: Stuffed tomatoes and courgettes, Springtime mixed salad, Scallops with crunchy vegetables and wine sabayon, Spring courgette and tuna salad, Crunchy courgette and mushroom salad, ... See them all 47
Like these other recipes: Chestnut moelleux, Potato tortilla (Spanish omelette), Apple oatmeal cookies for Sasha, Grapefruit moelleux, How to fry eggs well, ... See them all 236
Like these other recipes: Fish terrine with spinach and tomatoes, Two-olive ciabatta, Eggs Comtoise, Cheese tart, Penne with purple artichokes, ... See them all 528
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)